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• Egg Nog - Healthy
• Rum
• Condensed milk
• Egg
• Milk
• Nutmeg
• Sugar
• Vanilla Extract

1/2 cup Egg substitute

3 tblsp Sugar

13 oz skimmed Condensed milk

3/4 cup skimmed Milk

1 tsp Vanilla extract

1 tsp Rum flavoring (or 3 oz rum)

Nutmeg

Special instructions:
Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.

Rating: