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• Mocha Mudslide Milkshake
• Banana
• Coffee
• Milk
• Sugar
• Yoghurt

1 cup fat-free Milk

2/3 cup sliced ripe Banana

2 tblsp Sugar

1 tsp instant Coffee granules

1/4 cup vanilla low-fat Yoghurt or froz en yoghurt

Special instructions:
Place first 4 ingredients in a blender and blend until smooth. Freeze in blender container for 1 hour or until slightly frozen. Loosen frozen mixture from the sides of blender container, add yoghurt and blend until smooth. Garnish with banana slices. Serve immediately.

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